Massage Therapy
Massage therapy is the manual manipulation of the soft body tissues to relieve pain, pressure, and improve overall physical and mental health.
Massage Therapy in Hampden, MA
At The Restorative Wellness Center we offer a variety of massage modalities through our licensed professional massage therapists.
Benefits of Massage Therapy
- Improves overall health by relaxing the body
- Relieves stress and anxiety
- Reduces muscle pain and tension
- Improves sleep
- Enhances athletics
- Increases range of motion
The goal of massage therapy is to improve health and wellness, while employing the best practices that meet or exceed your health and wellness needs.
Meet our Massage Therapists
Say hello to our team of licensed professional Massage Therapists who offer massage therapy to help people find physical and mental relief.
Heather Perella, LMT
Licensed Massage Therapist
Heather provides a unique massage session that will leave you with deep relaxation, balance and well being. She connects with her intuition and energy of her client, gives her full intention and provides a safe space to fully relax. While using traditional deep tissue, swedish and cupping techniques, each session is individualized for the clients needs. This work can bring healing on many levels. Her mission is to use massage therapy to help people overcome chronic pain that may be associated with past emotional or physical traumas. Appointments can be made online through her website at heatherperella.com or she can be directly contacted at 413-563-8607
2 Allen Street, Hampden, MA 01036
413-563-8607
Linda St. Laurent, LMT
Licensed Massage Therapist
Le Visage Integrative Massage
Linda St. Laurent is a Licensed Massage Therapist with over 27 years of experience. She is a Certified Practitioner in KMI Structural Integration with Thomas Myers and Aston Patterning with Judith Aston. Linda specializes in combining a personal and holistic approach to her massage therapy. She assesses each client and tailors her massage sessions to fit the needs of each individual client. She uses an integrated approach that combines bodywork, ergonomics, and postural & movement reeducation. Linda also offers Prenatal, Therapeutic Myofascial and Orthopedic Massage.
2 Allen Street, Hampden, MA 01036
413-668-5983
Maryam Lempke, LMT, RN, DNP
Integrative Massage Therapist specializing in Prenatal Care
With a deeply rooted passion for healing touch, Maryam has been a licensed massage therapist since 2005, bringing nearly two decades of experience, skill, and compassion to her practice. She holds an Associate’s degree in Massage Therapy and has pursued advanced training in oncology massage, prenatal massage, pediatric massage, deep tissue sculpting, and Reiki. Maryam’s professional journey has taken her through diverse environments ranging from chiropractic offices and private practices to high-end spas where she has honed her ability to provide both restorative and therapeutic care. She has also shared her knowledge as an instructor, teaching the art and science of massage therapy at the college level. Maryam’s approach is uniquely informed by her additional training and experience as a registered nurse and doctor of nursing practice. As the founder of Pura Vida Psychiatry, a holistic mental health practice, she brings a profound understanding of the mind-body connection to every session. Her integrative style allows her to tailor each massage to the unique physical, emotional, and energetic needs of her clients.Whether offering deeply relaxing bodywork or more focused, therapeutic treatment, Maryam blends intuition with clinical skill. Most sessions offer a combination of both approaches, creating a customized experience that supports the whole person. She also holds a special place in her heart for working with expecting mothers, offering nurturing and informed prenatal massage care and somatic coaching. Clients often describe Maryam’s presence as grounding and her touch as both restorative and deeply healing. She is honored to support people on their path to wellness—body, mind, and spirit.
413-450-0080
What Our Customers Say
Heather provides a healing experience that has provided me with improved mobility, strength and spiritual connection. It has been an important ingredient in my overall health and well-being.